When I left the other day, I told Carol - co-owner with her husband - that it was a good thing she had a gun in her desk to threaten me with...

I had to go to the store Saturday for hot dog buns. We did a last minute invite for hot dogs and pool on the Fourth of July. On my way to ...

Many want to come here...few want to leave.

I passed post #400! This is #403. WOWSER! Penny, The older man came in yesterday, but I had only been on the treadmill for four minutes a...

We've had 2 or 3 days with occasional rain showers. And it's raining again. Nothing dramatic, but the temperature has definitely ...

'Nuff said.

...the first exercise hour. I could have stayed another thirty minutes but a friend who came with me had all she could handle in the one ho...

...I mentioned in my last post that when I first did water aerobics here that I didn't lose any weight. Let me amend that. We had just ...

I checked in at the gym and will be starting on Monday. $30 a month. Exercise equipment, weight room, tanning beds that I won't be usi...

You would not believe how many e-mails come in at the new job. Literally scads of them!! YES! "Scads" is a specific number...pl...