Monday morning, Sam had to do a pool rescue. I hollered, "WAIT! Let me get the camera." This was a first for us.
Oh...you expect an exercise/diet report? 20 minutes on the treadmill set on 3.5 (I assume mph), 20 minutes on the recumbent bike set on E A S Y. I'm building sets/repetitions on the weight machines. Yesterday I added the elliptical. LOL I don't remember if I made it one or two minutes so anything today is an improvement. Weight loss? I'm throwing my scales out the bathroom window! Oh...can't do that...my windows don't raise. I keep expecting to get on the scales and see 5-10 pound drop...magically...overnight. And I am dieting...not severely but I haven't had dark chocolate much less any milk chocolate in about 6 months now. Yeah...I do tend to exaggerate.